Shin conditioning
- Origin
- English
- Category
- Training
Progressive loading of the tibia so it tolerates repeated hard contact. Necessary in any code where the shin is the striking surface, and irrelevant in savate, where the boot makes contact instead.
Progressive loading of the tibia so it tolerates repeated hard contact. Necessary in any code where the shin is the striking surface, and irrelevant in savate, where the boot makes contact instead.